Fat Loss update time 1/23/07

Things are rolling along well right now. I weighed in at 257 this morning and it looks like my 2 days of eating whatever I wanted last week paid off.

I have really stuck with my diet for the past 5 days and things are really going well. I am not hungry at all. The worst day I day was Sunday and I was guilty of not eating enough.

I haven't really been active though. That's where I need to pick up the pace. Only exercise that I did yesterday was playing with my 2 year old nephew. That was way more fun then the gym anyway.

Damn, it is nice to feel good again.