Lets give a quick synopsis of my life since June.
I have been dieting and working out enough that I have maintained my weight. I have stopped being such a scale whore but I average about 265 pounds. I will say that because I float anywhere between 260 and 270.
Why haven't I made any progress? That is a good question. One answer is that I have reacquired my love for Beer and Captain Morgan. Thats not that bad but I like to eat when I drink. This leads to eating complete crap when I should be sleeping. This leads to guilt which leads to me saying the two words that I love so very much (Fuck It!!!) which leads me to eat like shit for a few days until I clear my head and get back on the right course.
The other answer is painful to say but it is still true. When I first started losing weight I was under a lot of stress in my personal life therefore dieting seemed much easier. I had so much on my mind that dieting was easy. Staying home alone away from temptation was a blessing.
So now I am happier but with that comes temptation and sometimes I fight it and win and sometimes I eat everything in site. But I am not crushed that I have stayed about the same weight for awhile.
So whats my plan?
I plan on getting to 240 pounds and then go skydiving. See the weight limit for a tandem jump is 240 so this goal of 240 is something concrete. I reach this, I can do this....... This works well for me.
More to come....
Comments