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« Fat Loss Log for 6/9/06 | Main | Fat Loss Log 6/13/06 »

June 12, 2006

Weekend update

I weighed in at 259 this morning. Not bad for a Monday morning. I usually wreck my diet on the weekend but I didn't do too bad.

I went to a wedding on Saturday and I really enjoyed the meal at the reception. Beef fillet, crabcake, mushroom chicken, mixed veggies, crab dip, chocolate fondue fountain, ect. Top that off with a few beers later and some late night junk food and you have a good cheat meal. But I knew this was going to be the case so I kept everything else in check over the whole weekend.

I need to drink more water on the weekends. I have been making this mistake for months and I need to change this.

I plan to go to the gym tonight and get in a nice and easy workout.

Things are going well. Lets see if it stays that way.

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