Midweek weigh in

I couldn't resist myself this morning and I weighed myself. I weighed in at 261 pounds. That's good because that is what I want to weigh in Friday.

Yesterdays diet was not that good but I will survive. It looked like this....

• Breakfast..... Hoods low carb milk and an apple
• Lunch......... Protein Shake and an Apple
• Afternoon.... Crispy Club chicken sandwich from McDonald's
• Night......... Slice of Mushroom Pizza

That's pretty shitty now that I look at it. Not near enough protein. Today is starting off the same way.

I plan on hitting the weights tonight. My groin has healed up so I don't have any excuses.

Overall, I am feeling good. It's about time.