The Fat Loss Times

My name is Bill and I stand here before you today 70 pounds lighter then when I started on this odyssey. I have learned much so far about Fat Loss but I have so much more to learn. The mission of this blog is share what I learn about Fat Loss with the millions of people who share the same burden as I.

I prefer to use the term Fat Loss because that is really what we mean when we say weight loss. I am looking to Lose Fat, not muscle and bone. I desperately want to hold on to every ounce of muscle and bone while losing as much fat a possible.

I want to share my Fat Loss Success Story with others. I also would like to share other peoples Fat Loss Success Story with others. I have found inspiration in many peoples stories and I hope I can help inspire someone as well.

Thank you for dropping by and enjoy The Fat Loss Times.